Welcome, my name is Lynne. I am a coach working in private practice in Claremont, Cape Town. I believe that I combine authenticity, compassion, patience, a practical mind and a sense of humour to offer clients a safe and effective environment in which to explore themselves and reach their potential.
- At a transition point in your life and looking for direction and clarity?
- Stuck and unable to move forward and looking for motivation and direction?
- Wanting to overcome adversity or life changing circumstances? (this includes bereavement, divorce, rape and trauma).
- Wanting to learn to be more resilient?
- Wanting to thrive regardless of challenges and setbacks?
- Wanting to learn TRE® (Tension and Trauma Release Exercises) – a revolutionary stress release tool?
- Someone who has simply lost touch with who you are, and wish to deepen your understanding of yourself?
- Wanting to develop your self compassion and improve your self esteem?