What it means to ‘Hold Space’

What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control.

In her article, Heather Plett gives eight tips on how to ‘hold space’ well. Holding Space is something that all of us can do for each other – for our partners, parents, children, friends, neighbours and even strangers. All of us need to know that there are people in our life with whom we can be vulnerable and weak without fear of being judged.

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