My Approach

As your coaching partner, I use a variety of methodologies to develop a customized approach that is tailored specifically to your unique situation.  The process emerges differently each time based on what you say, do or want. I offer face to face and/or Skype and telephonic sessions. Each coaching session is an hour long and there is no requirement to commit to a pre-determined number of sessions.

I predominantly use the philosophy of the Solution-Focused Brief Approach together with Quantum Energy Coaching.

The Solution-Focused Brief Approach facilitates change and improvement by focusing on your preferred future rather than analysing problems and difficulties. My role is to raise your awareness and self-knowledge, identify your strengths and resources, amplify what is already working in your life, assist you to see things differently and help you develop new approaches. I respect that you alone are the expert on your life and circumstances, and together we will focus on the steps that will help you achieve your preferred future.

Quantum Energy Coaching uses the understanding of quantum physics to install new positive and affirming beliefs at the subconscious level.

My coaching model  looks at both an interactional view (between people) and at deeper self-understanding. I use VIA signature strengths, the Enneagram, Jung Typology and i3 profiling to assist with self-understanding and strength identification. I believe that when we discover and reveal our true selves we begin to bring purpose and meaning to our lives.

The Solution-Focused Brief Approach  has firmly established itself as a powerful, practical, effective and proven approach to positive change. It is a time-sensitive, cost-effective and a highly collaborative approach.

I am a certified TRE (Tension and Trauma Releasing Exercises) practitioner.

I am accredited to carry out the following profiling questionnaires:
Integrative Enneagram behavioural assessment tool
i3 profiling 

I have limited overheads and so can offer a very competitive pricing structure.

Contact me for a free, no-obligation discussion on how my coaching process might further benefit you