Thriving with TRE® and QEC.

I recently co-wrote an article in the Natural Medicine World magazine about Quantum Energy Coaching (QEC) and Tension and Trauma Releasing Exercises (TRE®).

I have noticed great shifts in my life since personally using a combination of both techniques.  I have thrived in times of significant change and have coped much better with the challenges of daily life.

There is a synergy and benefit of combining these two modalities – used together they allow us to become more resilient and to move into realising our full potential.

‘We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.’ Maya Angelou